Today is summer solstice (in the northern hemisphere) - the longest day of the year.  It's officially summer.  Kapha season is over, and we may be ready for beaches, barbecues, and fun in the sun.  Well, maybe not.  I have been feeling incredibly inward lately.  Perhaps because I miss the ocean while living landlocked in the desert, which is a new experience for me.  Or perhaps it’s because we are entering Cancer season, and I'm feeling like I need a crab shell right now.  Regardless, it has been a whirlwind of a time with many shifts and a bit of chaos.  Finding comfort is a year-round task, not reserved just for cold months.  Yet in the summer, we generally want to transform comfort into ease.  Fluidity.  Movement.  Effortlessness.  Life does not always give this to us; however, we can use our objects and surroundings intentionally, in order to pause and practice presence (with ease).  Here are some objects to practice with, as well as a playlist for fluidity and perhaps some fun.  I've included a suggested practice in the first featured item of this round-up, and you can browse the Holiday Self-Care Guide for more rituals ideas here.

Brittany Bogan is a Los Angeles based artist.  I recently came across her work and felt immediately captivated by her use of color, texture, and shape.  You can find more of her work here.

Observe a work of art.  Whether it’s a piece you own hanging in your home, or a work pictured in a book, sit with it for 20 minutes.  Set the timer.  Allow yourself to be in an awareness state, which means that you will be observing what comes up without judgement.  This is a neutral practice.  Journal after the experience.  I suggest doing this once a week with the same work for one month, so that you can track the evolution of your experience.  

I first tried on Nu Swim four years ago at one of my staple Los Angeles stores, Passenger.  It was my favorite and most-worn suit until it unfortunately went missing in Palm Springs on my way to NM in the fall.  After originating in California, Nu Swim is now based in New York and manufactured sustainably in the USA.  Their pieces are made with regenerated synthetics, mixed with natural materials "that can be worn as an uncomplicated second skin."  Their fabrics are incredibly comfortable, durable, and truly feel like second skin.  I’ve been loving the new color-ways, and this specific suit gives that pop of liveliness I’ve been feeling I need right now. Wear it to the beach/pool/river, or under your favorite pair of slouchy denim.

Winden is a jewelry and accessories company by my dear friend, Becca.  I own the barrette shown above (that’s actually me pictured in it), and I wear it on the regular.  It's the perfect small accessory for summer to keep hair off of the face when dealing with the heat.  Winden is based here in Santa Fe, and every piece of jewelry is made my hand using recycled materials.  The barrettes are made in France using plant-based plastic.  Becca is a true artist and not only designs the pieces herself, but also works with her hands using metal and stone to create the original designs.  I often find her working in her studio when I go to visit her at home.  She is meticulous as they come, and I respect and honor her process.  Browse more items here.

I came across Lady White Co. while shopping in County Ltd. in Silver Lake.  I got to know one of the founders, Taylor, a bit because I frequented the store.  I love to support businesses owned by people who are not only passionate about what they do, but who also live by the lifestyle they are prescribing.  The brand started off as a t-shirt company, and has since expanded into sportswear.  I own one of their tees and hope to acquire some more pieces.  The sweatpants shown above are made of 100% cotton fleece and perfect for chilly summer nights here in Santa Fe.  The thermal is also 100% cotton and milled in Los Angeles.  It's rare to find basics made in interesting silhouettes, and this is something I value, as my wardrobe is made of transitional basics.  All of their pieces can easily be unisex.

Klur is a female, black-owned “botanically based collection of high-performance skincare and multi-purpose self-care products.” The founder, Lesley, who also happens to be a dear friend of mine, formulated the line based on her clients.  She's been a working esthetician for 10 years and has a wealth of knowledge on every ingredient in her line.   Klur is not only an ethical and sustainable company, but also an inclusive one.  All products are unisex and made for all people of all ages.  Here is an excerpt from their site:  "we believe that sustainability not only means addressing the long-term impact on our ecosystem but that we must also make products that meet the demands of everyday life."  I love this.  There is no point in accumulating and accumulating products that aren’t meant for everyday use.  Klur is a highly active, yet simple approach to clean beauty.  I use the Gentle Matter cleanser and Symmetry Fluid every single day.  The Skin Soil pictured above is the perfect addition to a summer skin routine, in order to remove excess residue from sweat.  I hope to incorporate this gentle exfoliator as well as the Brilliant Light serum into my routine soon.

I love a good summer knit.  There may be no better feeling than drying off after a dip in the ocean or a pool as the sun is setting and pulling a knit over your swimsuit.  Ply Knits “is a series of gentle, essential knitwear made by Carolyn Yim at her family's third-generation factory.”  Carolyn uses mostly recycled or deadstock yarn to make Ply’s beautiful pieces.  The simplicity and attention to detail in each piece is enviable.  The Eastern T-Shirt, shown above, comes in a few different color combinations.  Browse more here.

Shaina Mote is one of my absolute favorite fashion brands.  This female-owned and designed company creates the most effortlessly elegant pieces that feel current yet timeless.  I gasped when I saw this sheer top on my Instagram feed, as the introduction to the Air Collection, made of deadstock silk organza and satins.  Shaina Mote is a sustainable brand and all pieces are designed and made in Los Angeles.  They “are dedicated to fair, American made production," and “have centered [their] ethos and practices around supporting the local economy and nurturing the trades and skills found within domestic garment manufacturing."  Enough said (or rather, written).

I love the name of the ceramics studio, Salad Days, because it shares the name of an album title with one of my favorite artists, Mac Demarco.  Salad Days Ceramics are handmade by Lucy Coote in Berhampore, Wellington.  She makes wheel thrown and hand built pieces in her home studio, with a focus on function and tactility, in order to create pieces for everyday use and enjoyment.  All pieces are made from stoneware and earthenware clays.  These jugs are simple and stunning and perfect for cold summer drinks.

F. Miller Skincare is owned by my dear friend, Fran Miller.  Yes, I have a lot of dear friends, and three of them are featured here today.  My friends make cool shit.  This past fall, Fran sent me one of her tie dye tees made from 100% organic Egyptian cotton.  I basically live in it. She uses natural materials to dye them with, such as sandalwood and avocado skins.  Each tee is one of a kind, and I featured the Marfa above.  Also browse her amazing line of skin/beauty care.  

Don’t forget to listen to the playlist here.

Studio Mari is a Los Angeles based jewelry studio by Mari Beltran.  Each piece is first created by Mari by hand before being cast by local artisans.  Her designs are sculptural, distinctive, and timeless.  I had the honor of photographing some of her pieces (analog and digital).  

The Joan ring came to me at a very pivotal time in my life, and it has become a staple object that reminds me of my own tenacity and individuality.  The description reads:  “this ring is all about the swerve - veering off course to find new adventures.”  When I slide it onto my ring finger, I consciously take-in the act of bravery of diving into the unknown to start anew in New Mexico.  It's only fitting that Mari’s work is inspired by Georgia O’Keeffe.  

The Crescent rings are incredibly versatile, and I love to wear them both together and separately.  They are inspired by the waxing and waning of the moon, and I always feel this in the feminine power they exude.

I am excited to see what Mari continues to create as her studio grows and evolves.

We don’t need to own things in order to connect with them.  I am living in someone else’s home.  I have a private room with some of my personal belongings, but everything else is not mine - from the plates and mugs I eat and drink from to the old dresser I pulled out of the closet to put in my room that I deeply cherish - it’s all temporary.  I can accept the ephemeral nature and see that these objects are serving me now, for an indefinite amount of time, knowing that they will leave my life at some point.  This is a beautiful way to practice non-attachment.

Objects - whether ours, borrowed, etc. - can help us to sit with ourselves, to pause, and to pay attention.  An object can be sacred without ownership.   A ritual can be sacred without permanence of practice.  While I work with my clients on setting up rituals based on their needs, as we grow and change, our needs also change.  We may have to work on other areas and introduce new ways of doing things and/or modify previous practices.  Therefore, the most significant way to do this work is to check-in with yourself in regards to where you are night now, in this moment.  

The last thing I want is for people to feel that they need to go out and acquire new things to practice this work.  You can do this work sitting on the sidewalk with piece of gravel or walking in nature with a stone from the dirt.  The more we recognize that we don’t ‘have’ anything, and the more we see that our deep, personal truth is what guides us, the less we will rely on our stuff and instead shift the focus to rely on our inner selves.  We practice with the physical in order to access the metaphysical.  If you can learn to allow your cup of tea to help you to pause, to breathe, and to ground into your body, you can learn to do this anywhere with anything (or even absent of that ‘thing’).  When you stop to notice the sensation you feel when sliding your favorite ring on your finger or your comfy winter socks on your feet, you connect to the innate wisdom of your body.  The ring and the socks won’t give you power or self assurance, but the action of connecting to yourself will. 

I realize that we typically don’t purchase rings and socks to practice self-connection. I am all for surrounding yourself with beautiful items.  Beauty is a driving force in my life.  Walking in nature and seeing the sun set over the mountains is a prime example of observing and experiencing beauty.  Putting on an outfit that makes me feel amazing in my skin is also an example of this. Here is a quote I’ve previously written on my perspective of beauty: “To me, beauty without intention really isn’t beautiful.  It feels empty.  We can emphasize the marriage of beauty and intention by realizing that they are the same.  That beauty comes from mindfulness, from nature, from slowing down, from our hearts.  Beauty looks like truth.”

Yes, it’s obvious that we can find beauty in nature and in our beloved objects, but can we also find beauty in disorder?  Not so long ago, my life was a complete fucking mess.  I was living in tremendous chaos everyday.  Everything I was experiencing, no matter how messy and no matter how much I hated it, was bringing me closer to my truth.  I was being cracked open to look at all of my shadowy parts in order to embrace them.  This work saved me.  I learned to ground in the midst of groundlessness.  I was able to find beauty in small moments and in overlooked objects. Most importantly, I was able to find the beauty within myself. To accept myself, flaws and all. This is an ongoing process that I am always working on. I am not a perfect ball of sunshine devoid of insecurities. However, I am committed to continue to tear down conditioning in order to connect to the roots of who I am. You, too, can do this.

I’ve been in love with Emme Parsons footwear as soon as she launched. Her pieces are elegant and sophisticated, yet very wearable. Emme works with “small family-run factories and tanneries that are ethically run and adhere to the highest environmental standards.” Each pair is handmade in Tuscany, Italy. Browse beautiful shoes here. Interview below.

"To collect mindfully rather than consume mindlessly" is the philosophy behind Paige Geffen's Object & Us, a consultancy that seeks to redefine the individual's relationship to the things that they acquire. After years as an art director and interior designer in Los Angeles, Geffen recently moved to Sante Fe, where the new landscape and desert stillness further inspires her approach to finding balance and personal connection to the material world.

How would you describe your style?

Right now I'd describe it as 70s Lauren Hutton meets 90s Prada. Androgynous, sleek, and subtly sexy. I love classic lines and menswear-inspired items. I live in vintage levi's and trousers, but sometimes I like to put on a beautiful dress or pair my pants with a very feminine silhouetted top.

Who is currently inspiring you? Sartorially, culturally, or otherwise?

The open landscape of the American Southwest. People I've met here in New Mexico who were, like me, drawn to the land, the history, and the magnetic pull to be here. Sartorially, I've been really inspired by Timothee Chalamet's style. He wears a suit magnificently well.

 What is your current favorite shoe from Emme Parsons?

Right now I’m really into the Certo in Cream because it can transition well between seasons.

How would you style it for a full day on the go?

With vintage Re-work B Sides straight-leg ankle jeans, a Shaina Mote statement top, and perhaps a pop of color in an accessory such as a Clyde beret.

Guilty (or not so guilty) pleasure?

I have an obsession with Honey Mamma’s chocolate bars. Most people say they’re so rich that they can only handle bits at a time, but I usually eat the entire bar in one sitting.

 Can you tell us about Object & Us and how it came to be?

Object & Us teaches us about our internal selves by exploring our external surroundings. It's a bridge to the metaphysical through the physical. Our motto is "to collect mindfully rather than to consume mindlessly." We can look to our objects as tools that help us to live intentionally and to practice mindfulness. We are so accustomed to identifying ourselves with our stuff, yet our things have nothing to do with who we are. Who we are comes from within.

I had my interiors business for a few years, and I wanted to translate that into something more fulfilling to me. It's a very consumer-driven business, and I wanted to shift that. I wasn't quite sure how it would look, but I knew I wanted to explore objects and space. I felt an inner turmoil about loving furniture and clothing and objects, while also having a deep respect for the environment. It felt like a terrible contradiction. I became obsessed with marrying beauty with intention—that they could be one in the same. That we could live mindfully and consciously without having to live in stark, empty spaces. As I was developing all of this, I went through an incredibly difficult personal trial. I didn't have a home for nearly a year and then had to get rid of all of my belongings, all while being extremely sick. This experience really pushed the concept forward, as I was getting deep, grueling lessons on what I was exploring. Object & Us was born from this place—a place of rawness and truth.

 What are some of your most treasured objects and why?

I got rid of nearly all of my belongings prior to moving to New Mexico due to mold exposure. I’m treasuring everything I have right now because I know what it’s like to part with meaningful objects. It’s interesting to start entirely fresh and to only have items that are new to me, so I’m building relationships with the items around me to create a sense of stability and grounding. These are the objects that stand out to me:

My Rachel Saunders Ceramics vase filled with dried lavender from the garden, a beautiful Picasso book I got for $2 in Sedona at the most amazing used bookstore, the old chair next to my bed that holds my candles, a drawing of Joni (my dog) and myself that Amber Lu made for me - it makes me smile every time I look at it, and most recently, the Petite Jess Barrette by Winden.

 Best kept secret in New Mexico?

My friend's family farm. I went there my first night here, and I couldn't have dreamt up a better night—it was an epic introduction to New Mexico. I drove down a private dirt road surrounded by stunning mountains to get there. When I arrived, I was greeted by a beautiful meal cooked over an open fire and an interesting mix of strangers. We were brought together by the food and the scenery for a night full of laughter and connection. We concluded the evening in a wooden hot tub under the starry sky, as we watched the moon rise over the mountains. I hope to have many more nights like this in the spring/summer here.

Describe your perfect winter day in New Mexico.

Breakfast/tea outside (or if it's too cold, in the dining room looking out the windows to the beautiful landscape) with my journal. Perhaps heading to a local cafe in town to get my people watching fix or going to Ten Thousand Waves for some luxurious (yet affordable) relaxation. Cooking a nourishing dinner while blasting music. Eating in front of the fireplace.