Sleep is incredibly important to me, yet I am not very good at it.  I have struggled with insomnia on-and-off since I was 12-years-old.  Over the last seven years, I’ve gotten better at it, but I often do not truly experience deep sleep. When I moved into my current space, which was the first lease I signed after nearly three years of not having a true home, I knew I wanted a healthy and incredibly comfortable mattress.  I ordered an all organic mattress from a reputable company, and after one night of sleeping on it, I woke up covered in hives and short of breath.  The mattress was made partially of latex, which is very common in “healthy" mattresses.  I found out that I happen to be very allergic to latex, and that it’s actually very common to be.  After getting rid of the itchy mattress and sleeping on an air mattress for nearly three weeks, I came across Joybeds.  Their beds are made entirely of cotton and wool, which both break down much faster than other mattress materials such as foam and plastics.  Joybeds reduce waste by using these materials, which are renewable, recyclable, and biodegradable.  You can learn more about Joybeds here, and I encourage you to view their comparison chart, which reveals all of the chemicals in the current mattresses on the market.

I’ve now been sleeping on my breathable mattress for three months and through the entire summer (it sleeps cool).  I personally don’t like sinking into foam, so I may be biased; however, it’s the most comfortable mattress I’ve ever slept on.  I have the LXC model, which I was concerned about because I generally like my mattresses to be extremely firm.  It took a few days to adjust to, but now I love it.  It's soft yet supportive.

To honor this new healthy sleeping phase of my life, I made my bedroom into a romantic and dreamy escape full of flowers and books because aside from sleeping, I love to daydream on my bed as well. I suggest bringing objects into your bedroom to reimagine the space. Trust your instincts, and allow your senses to guide you. Of course, when sleeping, it’s usually easier for most to have a clean and serene space; however, sometimes we need to allow for creativity and freedom to promote rest. Becoming controlling and sterile can create stagnation, and we want to increase flow instead. Listen to my previous ‘dreamy escape’ mused playlist to inspire you.

Today is summer solstice (in the northern hemisphere) - the longest day of the year.  It's officially summer.  Kapha season is over, and we may be ready for beaches, barbecues, and fun in the sun.  Well, maybe not.  I have been feeling incredibly inward lately.  Perhaps because I miss the ocean while living landlocked in the desert, which is a new experience for me.  Or perhaps it’s because we are entering Cancer season, and I'm feeling like I need a crab shell right now.  Regardless, it has been a whirlwind of a time with many shifts and a bit of chaos.  Finding comfort is a year-round task, not reserved just for cold months.  Yet in the summer, we generally want to transform comfort into ease.  Fluidity.  Movement.  Effortlessness.  Life does not always give this to us; however, we can use our objects and surroundings intentionally, in order to pause and practice presence (with ease).  Here are some objects to practice with, as well as a playlist for fluidity and perhaps some fun.  I've included a suggested practice in the first featured item of this round-up, and you can browse the Holiday Self-Care Guide for more rituals ideas here.

Brittany Bogan is a Los Angeles based artist.  I recently came across her work and felt immediately captivated by her use of color, texture, and shape.  You can find more of her work here.

Observe a work of art.  Whether it’s a piece you own hanging in your home, or a work pictured in a book, sit with it for 20 minutes.  Set the timer.  Allow yourself to be in an awareness state, which means that you will be observing what comes up without judgement.  This is a neutral practice.  Journal after the experience.  I suggest doing this once a week with the same work for one month, so that you can track the evolution of your experience.  

I first tried on Nu Swim four years ago at one of my staple Los Angeles stores, Passenger.  It was my favorite and most-worn suit until it unfortunately went missing in Palm Springs on my way to NM in the fall.  After originating in California, Nu Swim is now based in New York and manufactured sustainably in the USA.  Their pieces are made with regenerated synthetics, mixed with natural materials "that can be worn as an uncomplicated second skin."  Their fabrics are incredibly comfortable, durable, and truly feel like second skin.  I’ve been loving the new color-ways, and this specific suit gives that pop of liveliness I’ve been feeling I need right now. Wear it to the beach/pool/river, or under your favorite pair of slouchy denim.

Winden is a jewelry and accessories company by my dear friend, Becca.  I own the barrette shown above (that’s actually me pictured in it), and I wear it on the regular.  It's the perfect small accessory for summer to keep hair off of the face when dealing with the heat.  Winden is based here in Santa Fe, and every piece of jewelry is made my hand using recycled materials.  The barrettes are made in France using plant-based plastic.  Becca is a true artist and not only designs the pieces herself, but also works with her hands using metal and stone to create the original designs.  I often find her working in her studio when I go to visit her at home.  She is meticulous as they come, and I respect and honor her process.  Browse more items here.

I came across Lady White Co. while shopping in County Ltd. in Silver Lake.  I got to know one of the founders, Taylor, a bit because I frequented the store.  I love to support businesses owned by people who are not only passionate about what they do, but who also live by the lifestyle they are prescribing.  The brand started off as a t-shirt company, and has since expanded into sportswear.  I own one of their tees and hope to acquire some more pieces.  The sweatpants shown above are made of 100% cotton fleece and perfect for chilly summer nights here in Santa Fe.  The thermal is also 100% cotton and milled in Los Angeles.  It's rare to find basics made in interesting silhouettes, and this is something I value, as my wardrobe is made of transitional basics.  All of their pieces can easily be unisex.

Klur is a female, black-owned “botanically based collection of high-performance skincare and multi-purpose self-care products.” The founder, Lesley, who also happens to be a dear friend of mine, formulated the line based on her clients.  She's been a working esthetician for 10 years and has a wealth of knowledge on every ingredient in her line.   Klur is not only an ethical and sustainable company, but also an inclusive one.  All products are unisex and made for all people of all ages.  Here is an excerpt from their site:  "we believe that sustainability not only means addressing the long-term impact on our ecosystem but that we must also make products that meet the demands of everyday life."  I love this.  There is no point in accumulating and accumulating products that aren’t meant for everyday use.  Klur is a highly active, yet simple approach to clean beauty.  I use the Gentle Matter cleanser and Symmetry Fluid every single day.  The Skin Soil pictured above is the perfect addition to a summer skin routine, in order to remove excess residue from sweat.  I hope to incorporate this gentle exfoliator as well as the Brilliant Light serum into my routine soon.

I love a good summer knit.  There may be no better feeling than drying off after a dip in the ocean or a pool as the sun is setting and pulling a knit over your swimsuit.  Ply Knits “is a series of gentle, essential knitwear made by Carolyn Yim at her family's third-generation factory.”  Carolyn uses mostly recycled or deadstock yarn to make Ply’s beautiful pieces.  The simplicity and attention to detail in each piece is enviable.  The Eastern T-Shirt, shown above, comes in a few different color combinations.  Browse more here.

Shaina Mote is one of my absolute favorite fashion brands.  This female-owned and designed company creates the most effortlessly elegant pieces that feel current yet timeless.  I gasped when I saw this sheer top on my Instagram feed, as the introduction to the Air Collection, made of deadstock silk organza and satins.  Shaina Mote is a sustainable brand and all pieces are designed and made in Los Angeles.  They “are dedicated to fair, American made production," and “have centered [their] ethos and practices around supporting the local economy and nurturing the trades and skills found within domestic garment manufacturing."  Enough said (or rather, written).

I love the name of the ceramics studio, Salad Days, because it shares the name of an album title with one of my favorite artists, Mac Demarco.  Salad Days Ceramics are handmade by Lucy Coote in Berhampore, Wellington.  She makes wheel thrown and hand built pieces in her home studio, with a focus on function and tactility, in order to create pieces for everyday use and enjoyment.  All pieces are made from stoneware and earthenware clays.  These jugs are simple and stunning and perfect for cold summer drinks.

F. Miller Skincare is owned by my dear friend, Fran Miller.  Yes, I have a lot of dear friends, and three of them are featured here today.  My friends make cool shit.  This past fall, Fran sent me one of her tie dye tees made from 100% organic Egyptian cotton.  I basically live in it. She uses natural materials to dye them with, such as sandalwood and avocado skins.  Each tee is one of a kind, and I featured the Marfa above.  Also browse her amazing line of skin/beauty care.  

Don’t forget to listen to the playlist here.

Studio Mari is a Los Angeles based jewelry studio by Mari Beltran.  Each piece is first created by Mari by hand before being cast by local artisans.  Her designs are sculptural, distinctive, and timeless.  I had the honor of photographing some of her pieces (analog and digital).  

The Joan ring came to me at a very pivotal time in my life, and it has become a staple object that reminds me of my own tenacity and individuality.  The description reads:  “this ring is all about the swerve - veering off course to find new adventures.”  When I slide it onto my ring finger, I consciously take-in the act of bravery of diving into the unknown to start anew in New Mexico.  It's only fitting that Mari’s work is inspired by Georgia O’Keeffe.  

The Crescent rings are incredibly versatile, and I love to wear them both together and separately.  They are inspired by the waxing and waning of the moon, and I always feel this in the feminine power they exude.

I am excited to see what Mari continues to create as her studio grows and evolves.

I’ve been in love with Emme Parsons footwear as soon as she launched. Her pieces are elegant and sophisticated, yet very wearable. Emme works with “small family-run factories and tanneries that are ethically run and adhere to the highest environmental standards.” Each pair is handmade in Tuscany, Italy. Browse beautiful shoes here. Interview below.

"To collect mindfully rather than consume mindlessly" is the philosophy behind Paige Geffen's Object & Us, a consultancy that seeks to redefine the individual's relationship to the things that they acquire. After years as an art director and interior designer in Los Angeles, Geffen recently moved to Sante Fe, where the new landscape and desert stillness further inspires her approach to finding balance and personal connection to the material world.

How would you describe your style?

Right now I'd describe it as 70s Lauren Hutton meets 90s Prada. Androgynous, sleek, and subtly sexy. I love classic lines and menswear-inspired items. I live in vintage levi's and trousers, but sometimes I like to put on a beautiful dress or pair my pants with a very feminine silhouetted top.

Who is currently inspiring you? Sartorially, culturally, or otherwise?

The open landscape of the American Southwest. People I've met here in New Mexico who were, like me, drawn to the land, the history, and the magnetic pull to be here. Sartorially, I've been really inspired by Timothee Chalamet's style. He wears a suit magnificently well.

 What is your current favorite shoe from Emme Parsons?

Right now I’m really into the Certo in Cream because it can transition well between seasons.

How would you style it for a full day on the go?

With vintage Re-work B Sides straight-leg ankle jeans, a Shaina Mote statement top, and perhaps a pop of color in an accessory such as a Clyde beret.

Guilty (or not so guilty) pleasure?

I have an obsession with Honey Mamma’s chocolate bars. Most people say they’re so rich that they can only handle bits at a time, but I usually eat the entire bar in one sitting.

 Can you tell us about Object & Us and how it came to be?

Object & Us teaches us about our internal selves by exploring our external surroundings. It's a bridge to the metaphysical through the physical. Our motto is "to collect mindfully rather than to consume mindlessly." We can look to our objects as tools that help us to live intentionally and to practice mindfulness. We are so accustomed to identifying ourselves with our stuff, yet our things have nothing to do with who we are. Who we are comes from within.

I had my interiors business for a few years, and I wanted to translate that into something more fulfilling to me. It's a very consumer-driven business, and I wanted to shift that. I wasn't quite sure how it would look, but I knew I wanted to explore objects and space. I felt an inner turmoil about loving furniture and clothing and objects, while also having a deep respect for the environment. It felt like a terrible contradiction. I became obsessed with marrying beauty with intention—that they could be one in the same. That we could live mindfully and consciously without having to live in stark, empty spaces. As I was developing all of this, I went through an incredibly difficult personal trial. I didn't have a home for nearly a year and then had to get rid of all of my belongings, all while being extremely sick. This experience really pushed the concept forward, as I was getting deep, grueling lessons on what I was exploring. Object & Us was born from this place—a place of rawness and truth.

 What are some of your most treasured objects and why?

I got rid of nearly all of my belongings prior to moving to New Mexico due to mold exposure. I’m treasuring everything I have right now because I know what it’s like to part with meaningful objects. It’s interesting to start entirely fresh and to only have items that are new to me, so I’m building relationships with the items around me to create a sense of stability and grounding. These are the objects that stand out to me:

My Rachel Saunders Ceramics vase filled with dried lavender from the garden, a beautiful Picasso book I got for $2 in Sedona at the most amazing used bookstore, the old chair next to my bed that holds my candles, a drawing of Joni (my dog) and myself that Amber Lu made for me - it makes me smile every time I look at it, and most recently, the Petite Jess Barrette by Winden.

 Best kept secret in New Mexico?

My friend's family farm. I went there my first night here, and I couldn't have dreamt up a better night—it was an epic introduction to New Mexico. I drove down a private dirt road surrounded by stunning mountains to get there. When I arrived, I was greeted by a beautiful meal cooked over an open fire and an interesting mix of strangers. We were brought together by the food and the scenery for a night full of laughter and connection. We concluded the evening in a wooden hot tub under the starry sky, as we watched the moon rise over the mountains. I hope to have many more nights like this in the spring/summer here.

Describe your perfect winter day in New Mexico.

Breakfast/tea outside (or if it's too cold, in the dining room looking out the windows to the beautiful landscape) with my journal. Perhaps heading to a local cafe in town to get my people watching fix or going to Ten Thousand Waves for some luxurious (yet affordable) relaxation. Cooking a nourishing dinner while blasting music. Eating in front of the fireplace.