Explore your objects and physical space, both esoterically and somatically, to better connect with yourself.
We establish this through implementing embodied self-awareness, attention/presence, and tangible practices into your life in order to enhance your relationship with your environments - external (physical body, physical space) and internal (unseen and expansive well within).
* Scroll down to the bottom to read booking instructions and to see sliding scale information
Sessions + Offerings
Comprehensive $250
Package of 3 $675
Short Session $150
Personalized H/W $85
Gifted Practice $60
Comprehensive (75-90 minutes)
$250
I look at your relationship to objects and space to see your developed patterns at the intersection of your external and internal worlds. We then work together to find a stronger sense of self from within as well as a stronger employment of your objects and physical surroundings.
Prior to the session, you will fill out a questionnaire, so that I can understand your needs.
During the session, I get to know you through how you engage with your physical surroundings, all while mapping connections that will inform the creation of your personalized homework. The session culminates with a guided meditation, so you leave feeling grounded and centered. Each session is unique to the client.
After the session, you will receive prescribed homework that will enable you to tangibly carry these concepts out into your everyday life through personalized exercises and rituals.
Package of 3 (90 minute intro session with two 60 minute follow-ups)
$675
We start with the comprehensive session with extra time included, in order to dive as deeply as possible. After two weeks of implementing your rituals and practices, we will have our second session to review and examine the changes and shifts made. In the second and third sessions, we can delve into specifics, based on what needs to be focused on - whether that be rooms, workspaces, wardrobe, etc. (external), as well as themes and patterns in your life, challenges, etc. (internal). Adjustments will be made to your homework after each session.
Personalized homework and rituals (without a session - done through emails)
$85
You will fill out the questionnaire, and we will then exchange a few emails back-and-forth so that I can evaluate your needs. You will receive a morning and an evening ritual, one extra practice, as well as journal prompt to work on.
Personalized homework and rituals (includes a guided meditation on Zoom)
$150
Same as option above, yet includes the guided meditation that is done with the comprehensive session. Our time together on zoom will be for 45 minutes. We will have a quick intro prior to the meditation, and then your homework will be sent to you.
Gift (done through emails)
$60
Gift a personalized ritual for a friend/loved one. This is a lovely offering for friends/loved ones going through difficult times. It’s also great for birthdays, as a way to set intentions for the year ahead, as well as holidays.
Sliding Scale & Gifted Sessions
I offer gifted sessions once a month to BIPOC, LGBTQIA+, disabled/chronically ill community for those who are unable to afford the above options, as well as ongoing sliding scale options.
* Sessions and offerings are final sale. Refunds will not be permitted.
All sessions are conducted over Zoom, with the exception of the email offerings.
I have removed my booking platform as my schedule is continually shifting, as well as to better accommodate overseas clients. We can setup a time that works for the both of us.
Once we book a time and payment is received, I will send you the questionnaire to fill out and return to me. I will send clear and detailed instructions to you through email.